This contribution was written by dr. Elisabeth Leembruggen The 37th Psalm identifies how stress can affect our body, mind and spirit. We know that stress and mental fatigue has long-term implication for our health. “Over time, continued strain on [the] body from routine stress may contribute to serious health problems, such as heart disease, high blood pressure, diabetes, and other illnesses, as well as mental disorders like depression or anxiety” (NIH). Mental health literature is…